Meet Our Coaches

Experienced · Certified · Passionate

Caitlen Perniciaro

CB Swim School Coach

A lifelong swimmer with 13 years of professional coaching experience, Caitlen brings exceptional depth and versatility to CB Swim School. She works with all ages and skill levels, and is especially gifted in stroke refinement and breathwork.

As Pre-Team Swim Coach at Asphalt Green for five years (2018–2023), she developed a thorough command of team preparation and event trials across all age groups.

Stroke Refinement Breathwork Pre-Team Training All Ages & Levels

CPR / First Aid / Lifeguard PRO — American Red Cross

“Every swimmer learns differently. My goal is to find what works best for each individual and help them reach their potential.”

— Caitlen Perniciaro

Sophie Siegel

CB Swim School Coach

Sophie has been swimming for over 20 years and has been a beloved member of the CB Swim School team for more than five. Known for her gentle, reassuring manner, she is a go-to coach for apprehensive and beginner swimmers of all ages.

She excels at preparing young swimmers (ages 5–7) for the transition to swim teams, building confidence and skills at exactly the right pace for each child.

Beginner Specialist Ages 5–7 Prep Swim Team Readiness All Ages

Swimming Background

92nd St Y Flying Dolphins (2006–2013) · Agua / Asphalt Green (2013–2014) · Columbia Grammar School Varsity Swim Team (2010–2015)

“Confidence comes first. Once swimmers feel comfortable in the water, they can accomplish amazing things.”

— Sophie Siegel